Monday, October 4, 2010

OTHER RYTHMS TO LEARN

There are a lot of rythms and steps which could be used in Zumba which go beyond what is featured on the workout videos.  Here are some additional types of music and dance which you might encounter in a Zumba class:

Standard Salsa (not Cuban)
Mambo
Bachata
Flamenco
Belly dancing and Arab dancing in general
Bollywood-inspired Indian dances
Hip Hop
Chicha
Cha-Cha-Cha
Rumba
Baile Funk a.k.a. Funk Carioca (Brazil)
Other Brazilian rythms

LIST OF BASIC ZUMBA STEPS

Steps Featured on Zumba Fitness Basics & 20-Minute Express Video

1. Merengue: Merengue March
2. Merengue: Que Te Mueve
3. Merengue: Diamond Step
4. Merengue: Booty Circle
5. Quebradita: Basic
6. Quebradita: Ándale
7. Quebradita: Body Roll
8. Salsa: Cuban Salsa (Cuban Basic)
9. Salsa: Salsa Back
10. Salsa: Salsa Travel
11. Cumbia: Basic Cumbia
12. Cumbia: Candle Step
13. Cumbia: Cumbia Funk
14. Reggaetón: Basic Reggaetón
15. Reggaetón: Destroza
16. Reggaetón: Reggaetón Stomp
17. Reggaetón: Reggaetón Bounce
18. Caribbean Island Rhythms: Calypso Basic
19. Caribbean Island Rhythms: Tobago
20. Caribbean Island Rhythms: Reggae
21. Caribbean Island Rhythms: Shimmy
22. Samba: Basic Samba
23. Samba: Samba Lunge

Note: In Spanish, the basic steps for any dance are called “basicos.”